Your Ultimate Guide to More Joy & Less Stress

Oct 5

No need for me to recount alllllll the details in the year of 2020. It’s been the year of ALL the emotions. Surreal, stressful, life-changing…going down in history for sure. And it only continues. Whether Covid, remote learning, politics…everything! This year has been a powerful reminder that life doesn’t always go the way we thought it would go, hoped it would end up, planned for…and the fact is these things are out of our control.

But here’s some good news…We don’t have to give in to discouragement. We can experience happiness and productivity even in challenging circumstances.

How? Well, it takes a little practice. (Ok, maybe a lot!) Takes support from family and friends. And takes the support of your positive mindset girlfriend and professional organizer = ME!

Several months ago when shelter-in-place orders were given for most of the country, the team at Ultimate Bundles reached out to ask if I’d be interested in contributing to a new mindset bundle they were hoping to pull together. The World was in a place where we could use a little (or a lot of) encouragement. Still is, to be honest. And you guys know other than my new ebook for professional organizers, I don’t have a product at the ready to contribute to such an awesome bundle idea. But I wanted to be counted in!

The team helped make it happen easily and I am so excited to share with you not only that you can find me and my suggestions in the bundle, but as of today it’s finally available for purchase!

And for 50% off at just $15!!

Meet The Ultimate Guide to More Joy and Less Stress

Created by Ultimate Bundles and all the excellent contributors, this guide contains 15 lessons (text & video) plus short, practical exercises to help you build a more positive, resilient mindset. You can complete each lesson in 15 minutes or less, and you can choose how often you want to do them. Daily, weekly — it’s up to you!

Best of all, this week only, you can save 50% and get the guide for only $15 — that’s one dollar per lesson! Hello!!!!! And again, I’m in it! I contributed to this bundle for YOU!

Ultimate Positive Mindset Guide 2020

so what’s included?

Included in the bundle is 15 lessons of short, easy exercises to strengthen your mindset. A 70-page workbook including video training, written exercises and journal prompts. Here’s a sneak peek of the included lessons:

Clear Your Mind with a Brain Dump by Wella Zina

Do you ever have so many things stressing you out that you have trouble keeping track of them? This lesson will teach you a simple strategy to fix that.

Feel Good by Giving and Receiving Compliments by Liz Wilcox

Receiving compliments can be a great way to boost our self-esteem, but some of us shrug off compliments instead of fully appreciating them. In this lesson, you’ll learn how to make the most of every compliment and use them to develop more self-acceptance.

Get More Done with Tiny Time Blocking by Heather Davis

It’s easy to get overwhelmed by tasks that feel too big. This leads to self-doubt, procrastination, and guilty feelings. In this lesson, you’ll learn a simple solution for making big, scary tasks feel small and doable.

Destress with an Amazing Cup of Homemade Tea by Rachel Silves

If you want to feel more joy and less stress, you need to be kind to yourself. In this lesson, you’ll learn how to unwind and unplug with a good cup of tea, with herbs proven to promote relaxation and calm.

Make Peace with the Here and Now in Two Steps by Maya Nyssa

Many people feel stress because their lives don’t look the way they want them too. In this lesson, you’ll discover how to make peace with the present and experience joy because of it.

Get Organized with Small Acts of Decluttering by Samantha Pregenzer (ME!!!)

Our environment can stress us out. But when we take the time to organize our surroundings, we feel more in control of our lives. Here’s how decluttering even small spaces can lead to bigger, more impactful changes.

Grow Your Confidence with Positive Visualization by Amanda Foust

When we feel like our goals are impossible, we’re tempted to quit on them. But thinking of ourselves as people who can do it gives us the confidence to keep trying, and today, we’ll look at how to develop that confident mindset.

Beat Procrastination with the “10 Minute Method” by Jill Wanderer

When we’re faced with a big list of stressors or to-dos, it’s easy to feel overwhelmed. Often, the best solution is the simplest: Just get started. Don’t think, don’t worry, just get to work. This lesson will help you do that.

Experience More Gratitude Through Journaling by Danielle Davis

When we think about sad things, we feel sad. When we think about scary things, we feel scared. When we think about things we’re thankful for, we feel thankful. Thoughts are powerful, and in this lesson, you’ll learn how to harness their power for good.

Calm Down Fast with a 16-Second Meditation by Kelly Page

Sometimes, we need a quick way to reset in moments of stress. In this lesson, you’ll learn a 16-second routine to help yourself calm down and recenter in stressful situations.

Eat Your Way to a Happier Mindset by Dr. Sarah Corcoran

Our minds and bodies are connected. And of the foods we eat can impact our mental wellbeing. In this lesson, you’ll learn about 5 foods that can help you boost your mindset.

Spot the Silver Linings and Feel More Peace by Alexx Stuart

Our happiness isn’t controlled by what happens to us. In many ways, it’s the product of how we choose to view our circumstances. Here’s a guide to help you reframe disappointment into more empowering thoughts and feelings.

Feel More in Control by Taking 100% Responsibility for your Happiness by Greg Denning

One of the most empowering realizations a person can come to is this: You are responsible for your own happiness. Even when your circumstances are bad, even when the people in your life are unfair and disrespectful, you still have the power to dramatically impact how you feel. And in this lesson, you’ll learn how to tap into that ability.

Become More Resilient by Shaking Off Bad Days by Kris McPeak

Some days stink, and we don’t want those days to derail us. Here’s a process to help you bounce back from a bad day and make tomorrow good.

Breathe Into Happiness and Optimism with this Morning Routine by Sandy Abrams

Sometimes, it’s the things we take for granted that have the power to change our lives. One such behavior is breathing. Simple breathing exercises can help you start every day with more optimism, and you’ll learn how that works in this lesson!

Wow!!!! There’s a lot!…and who can’t benefit from these topics? I’ve seen them all by the way and they are exceptional!

Ultimate Productivity Bundle 2020

Click here to get The Ultimate Guide to More Joy and Less Stress!

Important to mention, this product is backed by a 30-Day Happiness Guarantee. If it’s not what you need right now, just send Ultimate Bundles an email for a full refund.

I’m so excited to share this new resource with you! And when they asked me, the reason I contributed is because of YOU! I really had all of you in mind!

If you’re looking for practical ways to build a more resilient mindset, I hope you’ll give it a try today. It’s on sale through this Friday, October 9th.

I hope you are doing well and I’ll be back soon with a big update! Missing this blog…been a busy season and with the kids home remote learning…tough to blog about anything. I need some sleep!

xo guys!

Sam

Ultimate Positive Mindset Guide 2020

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